Olive oil lotion absorbs into skin without clogging pores, allowing skin to breathe which in turn help prevent acne Lemon juice helps in eliminating acid waste and cleansing the liver with citric acid and building up enzymes to eliminate blood toxins. It also flushes out pores and keeps your skin feeling fresh and bright. Watermelon…
Monsoon Health Tips: Ways To Maintain A Healthy Gut This Rainy Season
Rainy season does not only bring in some respite from the sweltering heat, but also brings along the risk of weakened digestion, allergies and food-borne diseases. The urge to binge on fried snacks from outside can become a nightmare during this time. Adding to this, the humidity levels take a toll on overall health. High…
Benefits Of Blackberries: From Weight Loss To Boosting Immunity And More!
The sour cum sweet and juicy blackberries make for a tasty snack and are generally available from June to November. They are not typically berries, but aggregate fruits that belong to the Rosacea family. Deep purple in colour, these fruits have a smooth and fragile skin. These berries comprise several tiny drupes or drupelets that…
5 Foods to Avoid this Monsoon: Eat Healthy, Stay Healthy and Happy
Have the monsoon showers got you reaching out for that cup of garam chai and a steaming plate of pakodas? Halt right there! whereas the rain might bring you respite from the hot heat, it conjointly brings with it a series of infections and therefore the occasional respiratory illness. it’s vital to arm ourselves against…
Tips to keep your kids healthy
It goes while not expression that your kid is incredibly vital to you. a part of caring for your kid involves keeping them happy and healthy. to form the most effective health for your kid, keep an eye fixed out for attainable injury dangers and avoid exposing them to unhealthiness. check that that your kid…
Home remedies for fair skin
We all want beautiful and flawless skin. There are many readymade fairness creams available that will lighten our skin tone temporarily. However, they use harsh chemicals that may damage your skin. If you want fair and glowing skin, you should go for easy home remedies that will have the same effects. Check following tips for…
How to do Pranayam: Yoga Breathing Exercises
In our hectic and busy lives, often the last thing we think of is getting back to balance using our breath. Most of us start our day off with an imbalance between left and right brain. Often one side is more active then the other. You may also translate these hemispheres 1. Yin/Yang 2. Male/Female…
Benefits of Ayurvedic Oil
Ayurvedic oil has been depended upon for a large number of years as a major piece of Ayurveda. Oil is customarily utilized as a part of Ayurvedic recuperating in an assortment of ways including crude utilization, cooking, massage, bathing, gargling, basti (colon nourishment) and nasya (nasal passage nourishment). Two essential classifications of Ayurvedic oil: Base…
Ayurvedic Tips for a Healthy Pregnancy
Pregnancy and delivery are a rejuvenating experience in the woman’s life.
During this excellent stage, a lady requires extraordinary care from her family. Ayurveda, in this way, puts a tremendous accentuation that endorses a few guidelines essential for each pregnant lady. It looks at human origination to germination and growing and change into a sapling.
How does Triphala helps for Detoxification and Rejuvenation
Triphala is most ordinarily better-known for its use as a delicate gut tonic, being useful in digestion, and supporting regular gut movements.
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